Chef-prepared meals
Heat-and-eat, delivered weekly, selected from 25+ dishes — variety fatigue never gets a vote.
Real food + live glucose + AI coach
The meal program
that passed the trial.
Meet Glyvance™. One complete program — chef-prepared food, a continuous glucose monitor, an AI coach, and a shared view for your provider. All built on a foundation of evidence.
Make the lifestyle change you keep promising yourself — without becoming a nutritionist or a chef.
Sign up today
No commitment. Founding-member spots are limited.
CGM included
A continuous glucose monitor ships with every other delivery — see your body's real-time response to every meal.
In-app coaching
Vance, your AI coach, answers the "Can I eat this?" questions — and helps you land back on plan when life goes off-script.
Delivered to your door
Weekly delivery, ready when you are. No planning, no shopping, no guessing.
You already know what to do.
Knowing was never the problem.
Eat fewer carbs. Eat real food. Pay attention. You've heard it all — probably from your own doctor.
What actually breaks people is everything that comes after the advice.
Planning Shopping Cooking Label-reading Counting Logging Adjusting Repeat. Forever.
Glyvance closes the gap between knowing and doing — we handle the doing. All of it.
People only stay on a program they actually want to eat. So taste isn't a finishing touch — it's the starting point.
The Glyvance loop
Don't take our word for it. Take your own data.
Glyvance ships with a continuous glucose monitor, so you watch your own body respond to every meal. Not our word — your data, on your arm, every single day.
EAT
Meals built for the readout
Every dish is chef-prepared and carbohydrate-controlled before it ever reaches your door. The thinking is done in the kitchen, our kitchen, not at your table.
SEE
Your glucose, alongside your plate
The app shows your CGM readings next to the meals you logged. No interpretation homework — just your body's response, visible.
ADJUST
You steer the menu
Your data shows which meals your body handles best — and you know which ones you loved. Tilt your next box toward both. The menu's big enough to follow the signal.
Meals that prove themselves.
The research
Talk is the industry standard. Trials aren’t.
Pre-registeredRandomized crossoverCGM-measured
We run our own clinical research. A pre-registered, randomized controlled trial is complete, with further research underway, and our clinical team keeps studying how people actually do on the program. The research isn’t a badge we bought. It’s what the company is built on.
20mg/dL
Average reduction in daily glucose from baseline
Glyvance is built to support healthy blood glucose and steadier levels throughout the day.
Individual results will vary.Before launch, we spent nearly two years of R&D getting it right:
Building the technology platformRefining recipesAnalyzing metabolic dataAccumulating clinical evidence
In short, we did what the food industry never does — we put the health back in “healthy food,” by holding ourselves to real standards, not meaningless marketing fluff.
Healthcare professionals can review our research.
How it works
Four steps. Then it just runs.
Sign up
Sign up
Apply online, pick your plan, and select from 25+ chef-prepared dishes.
Unbox
Unbox
Heat-and-eat meals, snacks, and electrolytes arrive weekly — your CGM every other box.
Ask Vance
Ask Vance
Vance, your AI coach, answers the "Can I eat this?" questions — and helps you land back on plan when life goes off-script.
Watch
Watch
Meals, logging, and your own glucose data come together in one place.
On the menu
Built by chefs,
not formulated in a lab.
What's included
Everything's
in the box.
Not a supplement to your groceries — this is the food. Breakfast through dessert, the program covers what you eat.
It replaces grocery runs.restaurant lunches.delivery apps.the snack drawer.drinks out."what's for dinner?".
- Frozen meals — Heat-and-eat, delivered weekly, selected from the full menu.
- Craving Reduction Bites — High-fat snacks designed to take sugar cravings out of the conversation.
- Electrolytes — Included in every shipment, because hydration is part of the program.
- Continuous glucose monitor — Ships with every other delivery, so your readout never lapses.
$550/week
Billed every two weeks
Plus shipping & handling and applicable sales tax.
Cancel anytime.It replaces grocery runs.restaurant lunches.delivery apps.the snack drawer.drinks out."what's for dinner?".
It doesn't add.
Do your own math.
What does a week of food cost you right now?
Your week $0
vs Glyvance $550
Your numbers, your math. We'll leave the conclusion to you.
Bring your provider along
They see what you see.
Glyvance doesn't replace your healthcare provider — it keeps them in the picture. Connect them, and they get access to the same meal and glucose data you see in the app, through a HIPAA-compliant portal.
Same data. Same picture. Your choice.
Questions, answered
Before you apply.
Is Glyvance meant to replace my meals?
Yes — that's the design. Glyvance is a structured ketogenic eating program: fully prepared meals built to precise macronutrient targets, so you never count, weigh, or guess. It covers your eating, breakfast through dessert, rather than adding to it — and it works best when you order across the full menu, week to week.
We also recognize that life happens — anniversaries, business dinners, weddings. Vance can analyze restaurant menus and packaged food labels to help you make the best available choice and stay on plan.
What does it cost?
$550 per week, billed every two weeks, plus shipping & handling and applicable sales tax. Everything's included — the meals, the snacks, the electrolytes, the CGM, and the app. You can cancel anytime from your account.
Do I get to pick my own meals?
Yes. You choose from the menu each cycle — order what you love, skip what you don't. The menu currently includes 25+ meals with all major protein groups represented — beef, pork, poultry, lamb, and fish — prepared with flavors drawn from cuisines around the world, and new dishes are added on an ongoing basis.
Do I need a prescription?
No — you can order Glyvance directly. If you're managing a medical condition or taking medications, loop in your physician before starting. Dietary changes of this magnitude can meaningfully affect medication needs.
Can I bring my provider along?
Any licensed provider can support you on the program — connect yours through the app and they see what you see.
Do you accommodate allergies?
We don't, and we want to be upfront about it. Meals are produced in a facility that handles all nine major allergen classes, and we don't offer the ability to filter the menu by allergen. If you have a serious allergy to any of the major allergens, Glyvance isn't the right program for you.
Where do you ship?
We ship to every ZIP code in the lower 48, plus Alaska and Hawaii.
Founding members
Founding members get first access.
No commitment — just sign up. We'll be in touch as founding-member spots open.
Sign up today
Founding-member spots are limited.