The metabolic program your body actually needs.
Designed by physicians and nutritionists who know why the other programs fail you.
Prepared meals. Real-time glucose data. A structure you can follow without rearranging your life.
Most approaches give you a plan and leave you to execute it. Glyvance removes all of the guesswork for a nutritional program that’s as simple as it is delicious.
You already know what to do.
That's not the problem.
"Cut the carbs. Eat whole foods. Be consistent."
Most people understand the basics. What breaks them isn't the plan — it's everything the plan requires.
Planning meals... buying the right ingredients... cooking them... tracking macros... adjusting when life doesn't cooperate...
We understand the science behind eating to support metabolic health. We also understand how to bridge the gap between ‘knowing’ and ‘doing’.
That's the gap that Glyvance was built to close.
What you might notice while on the Glyvance program
Within the first week or two, most people notice that something feels different before they can explain exactly what it is.
Energy stays level across the day instead of peaking and crashing. The pull toward food between meals gets quieter.
Energy stays level all day
Feel steady energy, without peaks and crashes
Fewer food cravings
Less snacking between meals. Feel satisfied longer
Stable glucose levels
See your blood sugar responses improve in real time with your CGM
Over time, as the program builds consistency, those changes tend to intensify. You won't have to wonder about what’s going on in your body - your CGM will show you your blood sugar responses to each meal as they happen.
Real food.
No compromises.
Every delicious meal is prepared from whole ingredients - no powders, no shakes, no seed oils, no synthetic additives.
The macro-nutrient structure is ketogenic and clinically calibrated: controlled carbohydrates, adequate protein, quality fats. Not a rough approximation of keto - a precise nutritional protocol.
Meals are built to be...
Genuinely satisfying (not "diet" food that requires willpower to eat)
Varied enough to follow week after week
Easy to reheat and eat without any additional effort
Here are some examples of what we offer
Loaded Breakfast Frittata
Cheesecake Cup
Turkey Gyro Bowl
BBQ Pork with Cauli Mac and Cheese
Lemon Herb Chicken with Roasted Veggies
Pesto Chicken with Palm Noodles
Blackened Chicken Alfredo with Cauli Risotto
Chicken Tinga with Avocado Crema
Pistachio Chocolate Cookies
Pork Egg Roll Bowl
The food is one of the hardest parts of any metabolic program to sustain.
We made it the part you don't have to think about.
Here's exactly what happens…
(Click here for a detailed breakdown)
Create an account
It's easy… all we need is your name and email address, and you will have taken the first step!
You're also free to link your account with your health care provider if they are in our system. This let's them review your progress and provide personalized coaching.
Click here to begin.
Install the app
Our app allows you to connect to your CGM (if you have one), as well as use your camera to log meals. It's the best way to track your progress.
We support both Apple and Android. (We're not quite on the relevant stores yet, but we've made it simple anyway.) Click here to learn more.
Wait your turn
In order to provide the best experience for everyone as we ramp up, new accounts are placed on a waitlist. You'll be notified by email when it's your turn to have the account activated.
(We do have a mechanism to let you jump to the front of the line if you are anxious to get started.)
While you're on the waitlist, you can still use all the features of the app/account, such as tracking glucose levels and meals, using our AI agent, etc.
Subscribe
Once your account has been activated, we will either automatically place your order for you (if you signed up for this), or you do it yourself. All we need is your credit card and a shipping address!
Enjoy
We (optionally) ship a CGM to you the very next day after you place your order. We provided these free of charge.
A couple days after that, we send your very first box of food. It's enough to cover a full 7 days, along with a bonus box with 3 extra days worth of food. Breakfasts, lunches, dinners, desserts, snacks, and even electrolytes! Absolutely everything you need.
A week later, we send another 7 days of food.
It's a bi-weekly subscription, so we automatically bill your credit card every two weeks. Each payment yields a fresh CGM and two weeks of delicious food.
Rinse and repeat for as long as you want.
Cancel at any time
When you've achieved your health and dietary goals, just let us know and we cancel the subscription. It's that easy,
When you're done with your subscription, you enter what we call the "maintenance phase", and we have no idea what that actually means or how it will be administered. We're kinda making that part up as we go along.
What people say after a few weeks:
Glyvance is a more structured path - built by physicians, designed for real compliance, and available to a limited number of early participants.
"I've tried every diet. This is the first time I've actually understood my own body."
Anita Bath
"The support team is incredible. Every question I had was answered quickly and clearly."
Niel Down
"This stuff is F#&%'ing awesome"
Helmut Jordan
"I didn't expect to enjoy tracking my health, but this made it genuinely interesting."
Warren Peace
"The food recommendations are spot-on. I eat better now without feeling like I'm dieting."
Rick O'Shea
"Lost 18 pounds in three months. The CGM data made it so easy to stay on track."
Pete Sake
"My doctor was shocked at my last checkup. My numbers have never been better."
Al Dente
"Seeing my glucose in real time was a game changer. I'm making smarter choices every day."
Lois Price
"I finally understand how food affects my blood sugar. This program changed everything for me."
Sue Flay
"Two months in and my energy levels are completely different. I sleep better too."
Ella Vator
"Worth every penny. I've spent more on gym memberships that did nothing."
Bill Board
If you've tried to figure this out on your own,
you know how hard it is to hold together
Glyvance is a more structured path—built by physicians, designed for real compliance, and available to a limited number of early participants.
Initial availability is limited. Early participants may also qualify for our success-based pricing program.
